Electric Vibrating Foam Roller Massager For Yoga Pilates 5 Mode Rechargeable

Electric Vibrating Foam Roller Massager, 5 Modes

Overview

This compact vibrating foam roller combines a rugged ABS core with a textured EVA surface to deliver targeted muscle relief after workouts. Five adjustable vibration modes let you tailor intensity from gentle fascia relaxation to deep muscle work, helping you recover faster and stay on track with your training goals.

Why it’s different

• 3D textured surface with a dense, multi-point contact pattern for comprehensive relief across the calves, thighs, glutes, back, and shoulders.
• Five intensity levels to match your needs—warm-up, post-workout looseness, or deeper trigger-point work.
• Robust build with a high-strength ABS core capable of supporting up to 170 kg, designed to withstand intense sessions without flexing.
• Long-lasting power thanks to an 1800 mAh battery and USB Type-C charging, so you can recharge quickly and train more often.
• All-in-one recovery tool that supports muscle relaxation, post-workout recovery, and gentle leg shaping through consistent use.

Key specifications

• Main material: EVA + ABS
• Size: 310 × 100 × 100 mm (12.2 × 3.94 × 3.94 in)
• Voltage: 7.4V
• Power: 16W
• Battery: 1800 mAh
• Power supply: USB Type-C charging

What’s included

• 1 × Foam Roller
• 1 × Instruction Manual
• 1 × Charging Cable

Ideal use cases

Perfect for runners, cyclists, weightlifters, and anyone who spends long hours seated or on their feet. Use it after workouts to loosen tight quads, calves, and hips; roll out the lower back to ease tension; or perform a quick warm-up to prime muscles before intense training. Its 5-mode system accommodates both light fascia release and deeper myofascial work, making it versatile for daily recovery or targeted therapy sessions.

How to get the most from it

1. Charge fully before first use.
2. Choose a comfortable intensity level and apply the roller to the target muscle group.
3. Roll slowly over each area for 1–2 minutes, pausing on tender spots to breathe and release.
4. Switch modes for deeper pressure or a gentler massage as needed.
5. After use, wipe with a dry or slightly damp cloth and store in a cool, dry place.

Tips for best results

• Consistency matters: incorporate short rolling sessions into your cooldown routine after most workouts to prevent soreness buildup and improve flexibility over time.
• Combine with dynamic stretches for improved range of motion and posture alignment.
• Stay hydrated and give yourself proper rest days to maximize recovery benefits.

Safety and care

Do not exceed the 170 kg load rating. Avoid using on joints, bones, or injured areas. If you experience sharp pain, stop use and consult a healthcare professional. Keep the device away from water and moisture; wipe clean after use.

Electric Vibrating Foam Roller Massage Column Rechargeable Exercise Roller 5 Modes Tissue Massager for Bodybuilding Features: 1. Multifunctional Massage Roller: This electric vibrating foam roller is designed for versatile use, offering muscle relaxation, leg slimming, and curve enhancement. Its vibration massage feature helps alleviate soreness and prevent bulky muscles after workouts, promoting a sleek and toned appearance. 2. 3D Textured Design for Comprehensive Relief: Equipped with a 3D particle surface, this yoga column provides targeted relief across the entire body. It effectively relaxes muscles and soothes soreness, making it an essential tool for post-exercise recovery and overall well-being. 3. Adjustable Vibration Settings: With five adjustable intensity levels, this massage column delivers high-frequency vibrations tailored to your needs. Whether for gentle relaxation or deep muscle work, it ensures efficient performance, enhancing your recovery and relaxation experience. 4. High-Strength ABS Core: Featuring a solid ABS inner tube, this exercise roller supports up to 170KG, offering reliable and safe use. Its construction ensures it withstands intense pressure, making it a trustworthy companion for all your fitness routines. 5. Effective Muscle Recovery Tool: Designed to combat muscle fatigue and soreness, this muscle roller aids in muscle relaxation and recovery. By preventing the development of bulky legs, it supports a balanced and efficient workout regimen, enhancing your fitness results. Specification: Origin: Mainland China Main material: EVA+ABS Size: 310.00x100.00x100.00mm/12.2x3.94x3.94inch Voltage: 7.4V Power: 16W Battery: 1800mAh Power supply: USB charging Type-c Note: Due to different monitor settings and lighting conditions, the actual color of the item may vary slightly from the pictures. Thanks for your understanding! Please allow a 1-2 cm difference in measurements due to manual measuring.   1* Foam Roller 1* Instruction Manual 1* Charging Cable